Meditation Timer
A peaceful timer for meditation and mindfulness with gentle start and end chimes.
Find stillness
press begin
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How to use it
- 1
Set your length
Choose how many minutes you want to sit, or tap a quick preset.
- 2
Add interval bells
Optionally ring a bell every few minutes, or leave it at 0 for silence.
- 3
Begin
A gentle chime starts the session so you can close your eyes right away.
- 4
Return on the chime
Interval bells guide your attention and a closing chime ends the session.
Perfect for every need
Daily mindfulness
A quiet, distraction-free countdown for breath awareness and sitting practice.
- 5-minute reset
- 10-minute breath
- 20-minute sit
Guided-style intervals
Use interval bells to pace body scans, mantra rounds, or breathing phases.
- Bell every 5 min
- Body-scan stages
- Mantra cycles
Focus & calm breaks
Take a short reset between tasks to steady your attention and lower stress.
- 2-minute breathing
- Midday pause
- Pre-sleep wind-down
Frequently asked questions
What are interval bells for?
Interval bells gently ring at a set number of minutes during your session. They help you pace stages of a practice or softly bring wandering attention back without ending the timer.
Can I turn the interval bells off?
Yes. Set the interval to 0 and the timer runs as a single quiet countdown with only a gentle chime at the start and end.
Are the chimes gentle?
The start, interval, and end sounds use soft, low-volume tones designed to be soothing rather than jarring, so they will not startle you out of a calm state.
Do I need headphones or an app?
No. The timer works in any browser and plays its chimes through your device speakers, with no app to install or account to create.